FAQ

  • Placing a pouch between your gum and lip typically brings a gentle tingling or warming sensation as the nicotine and flavour begin to release. This builds within the first few minutes, then settles into a steady feeling for as long as the pouch stays in place. 

  • Nicotine pouches can bring on gum irritation, headaches, nausea or a raised heart rate, particularly for people who are new to nicotine or have picked a strength above their usual tolerance. But these effects tend to fade as your body adjusts to regular use. Starting with a lower-strength pouch and building up gradually is the sensible way to gauge your own tolerance. 

  • Zeel nicotine pouches come in 6mg, 12mg and 35mg strengths, so you can pick an intake level that matches your habits. The 6mg option suits those newer to pouches, while 35mg is aimed at more established users with a higher tolerance. Browsing the full nicotine pouches range alongside these strengths is worth doing if you want to compare against other tobacco-free brands before deciding.