Pick up where you left off
About Little Rick
Little Rick launched in 2019 as the UK’s first full-spectrum CBD drink, building around the premise that isolate-based CBD drinks weren’t good enough, and that a whole-plant approach with good flavour could stand out on its own merits.
The drinks use full-spectrum hemp extract crafted in-house, with each batch independently tested by third-party labs. Certificates are available on the Little Rick website, covering cannabinoid content and confirming compliance with UK THC limits.
What Is Full-Spectrum CBD
Full-spectrum CBD contains all naturally occurring compounds found in the hemp plant, including minor cannabinoids like CBG and CBC alongside CBD itself. These compounds are thought to work together, an idea often called the entourage effect.
It also retains traces of THC, kept within the UK's safe limits that sit well below any level that would produce a psychoactive effect, and it's why full-spectrum products can be sold and bought legally in the UK when they're sourced and tested correctly.
Reputable products come with a Certificate of Analysis from independent lab testing, confirming the cannabinoid breakdown and showing THC falls within this legal limit. Checking for a current COA is the simplest way to see whether a product matches what's stated on the label.
How CBD Drinks Work
CBD drinks deliver cannabinoids through the digestive system. From there, they interact with the body’s endocannabinoid system, a network of receptors found throughout the body that regulates mood, stress response, and relaxation.
Because digestion is involved, the onset is slower than inhaled or sublingual methods. Most people notice effects somewhere between 10 and 40 minutes after drinking, depending on individual factors like body weight and metabolism.
CBD also passes through the liver before it reaches the bloodstream, a process known as first-pass metabolism, which reduces how much of the original dose is absorbed compared with methods that skip digestion entirely. That's part of why drinks and other oral formats often carry a higher stated dose than sublingual oils aiming for a similar effect.
Pairing CBD Drinks With Other CBD Products
CBD has a daily intake ceiling, so if you're using multiple CBD products, the total intake across all of them is what matters, not just one product in isolation. The FSA advises healthy adults to keep total CBD intake from food and drink to no more than 10mg a day.
Someone using a CBD oil daily and adding a CBD drink on top should account for the combined dosage when following this guidance, since one alone might already sit close to that daily figure. There's generally no interaction risk between CBD formats, but building up slowly and tracking your total intake is the sensible approach, especially when starting. Checking the mg-per-serving figure printed on the label is the quickest way to keep a running total across different products.
FAQ
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Alcohol is linked to liver damage, dependency, and a range of long-term health consequences. But none of these applies to CBD beverages. Little Rick drinks are low in calories, contain no alcohol and have controlled traces of THC, so they won’t leave you high and with a hangover.
What you get is a calming, relaxed feeling without impairment, which means you can drink one in situations where alcohol wouldn’t be appropriate and still function normally afterwards.
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Little Rick CBD drinks are formulated with full-spectrum hemp extract, which contains only trace amounts of THC, well below the UK legal limit of 1mg per container. That's not enough to produce any intoxicating effect, so you won't get high from drinking them. They're designed to deliver a calming, relaxed feeling without impairment, which means you go about your day as normal after drinking one.
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The FSA advises healthy adults in the UK to consume no more than 70mg of CBD per day from food and drink, though its guidance for regular long-term use is closer to 10mg per day. Each Little Rick CBD drink contains 32mg of CBD, so most people stick to one can daily to stay within that conservative guidance. If you're unsure what's appropriate for you, it's worth checking with your GP, especially if you take any regular medication